Easiest way to
merge and trim
your workouts.
Combine your Apple Health workouts into a single comprehensive session, or trim unwanted time from the start or end.
Merge effortlessly.
Merge multiple workouts of the same type into one complete workout. Preview key metrics like distance, heart rate, energy burned and see the full route before merging, so you know exactly what the result will be.
Like the preview? Tap Merge and let MergeFit combine all the data into a single new workout.
Trim the excess.
Trim any workout to cut out unwanted time from the start or end. Adjust the start and end points with a simple slider, or use step controls for precise edits.
Once it looks right, tap Trim and MergeFit creates a clean new workout with only the parts you want.
Resolve overlaps.
When workouts overlap in time, the built-in timeline graph visually displays gaps and overlaps. Granular stream selection gives you complete control. Choose exactly which metrics (like Heart Rate or GPS) to keep from each workout.
Handle complex scenarios like merging cadence from your indoor bike trainer with HR from your watch.
Get notified.
MergeFit can automatically notify you whenever new workouts are eligible to be merged with existing ones.
Upload to Strava.
Need to use your data elsewhere? Seamlessly upload your newly merged or trimmed workouts directly to Strava.
Export as FIT.
MergeFit includes as much of the original workout data as possible when exporting workouts as universal FIT files.
Common Use Cases
Accidentally hit Stop instead of Pause? Start a new workout and merge the two sessions back into one continuous workout.
Forgot to hit Stop after finishing? Use trimming to keep only the meaningful part of your workout and drop the car ride home.
Recorded across devices to capture different metrics? Use stream selection to combine all streams into a single workout.